1. Starting this blog was one of the best things I’ve ever done. Regardless of whether or not my random posts are being read / enjoyed / appreciated / contemplated… This weird little corner of the Internet is a documentary of my adventures and gives me incredible perspective through the long lens of my posts over the last few years. I recently reread my Thirty Thoughts when I was feeling low to remind myself of some of the big ideas I had and I was so grateful to have that list available to recapture where I was and what I thought around this time last year. Lots of things have changed (and lots of things have stayed the same), so I feel compelled to complete this exercise a second time, adding one extra thought for this last yearlong trip around the sun.
2. Let’s all try to be grateful. The gratitude I felt as I was reading my thirty-year-old lady musings from 2016 stemmed from a conversation I’ve had with a friend several times over the last year about how we must remember to be grateful for what we have and to practice that gratitude in our day-to-day lives. I am thankful I have a roof over my head, food to eat, clean water to drink, my health, and the best family and friends a person could ask for. The rest is inconsequential, so I do my best to focus on and say a silent thank you for the things that I am fortunate to have. And speaking of gratitude…
3. Vacation days are literally the best thing ever. OK, I know this one is obvious, but I’ve realized that there are some people in the world who don’t value their vacation time, and that is just CRAZY to me. When I take days off work, I am OFF. No email. No phone calls or texts from co-workers. No thought whatsoever about what is happening at the office. Completely disconnecting is the healthiest thing I can do for my brain and I always come back to work refreshed and happy with a positive attitude. (That might also have to do with the vacation days being spent in the best places in the world with my favourite people… but that sort of comes with the vacation territory, right?)
4. Exercise = Improved Mental Health. In the last 2 years I have started to prioritize loving my body by treating it to exercise and good care… and while the exercise has changed (Dear Yoga, I still miss you and I promise I will come back to you one day), the resulting endorphins are consistently wonderful. It became glaringly clear one day a few weeks ago when I had a would-be terrible day at work paired with a speeding ticket on my lunch hour, and I found myself laughing it off. When I later questioned how it could be that I was so upbeat, I remembered that I had done a heavy round of resistance training that morning before work… and voila, happy me. Coincidence? I don’t think so.
5. I am happiest next to a body of water. Ocean, lake, canal, whatever. Give me a spot in the sand with the rhythmic sound of waves crashing loudly against the shore, or let me find a quiet spot along something smaller to take in the smell of damp earth under the ripple of ebbing waters… I’ll take anything.
6. Every year gets better – even during the hardest time of my life. In the last couple of years I ended a long term relationship, gave up my animals, said goodbye to the beautiful home that I built with my best friend, and pretty much turned my entire life upside-down. It was sad and hard… but somehow when I look back on 2015 and 2016, I can say with complete certainty that they have been the best years of my life. Sure, I lost a lot. But I gained so much more – a greater perspective about my life and priorities, a freedom and drive to explore all the things, new friends, and a newfound positive attitude that was missing throughout my twenties. It feels like every passing year has been better than the last and I’m inclined to believe that this upward trajectory continues as we get older. (Like a fine wine? 1985 was a good year after all.)
7. I might be a little bit psychic. Seriously. I dreamt of a poster for Montreal’s Osheaga music festival featuring Radiohead and Lana Del Rey’s names side by side, and 3 days later THAT POSTER WAS RELEASED. I’m telepathic. (And I bet I know what you’re thinking right now – that I’m nuts – am I right? Psychic, I told you!)
8. Music and dancing are core to my existence. Last year I swore that I would dance more and… oh, did I dance. 2016: year of the dancing emoji. I discovered new genres of music that filled my body with ecstatic joy, I swayed to my all-time favourite musicians (and discovered a few new ones) at Osheaga, I tore up the dance floor at weddings and parties, and I realized that the best and last boyfriend in my life will always be music. I sang at the top of my lungs pretty much every time I was alone in my car, shamelessly sang karaoke (loved every minute and am hoping to do it again soon), and even braved an open mic night after a few drinks (which I did not love as much… lack of lyrics in front of me and messing up the words to Blackbird = awkward and disrespectful to The Beatles).
9. Turning 30 was the beginning of an enormous life shift. It’s not like I woke up at 30 and suddenly everything had changed, but as I approach 32 in a few months time, I’ve realized that I’ve started on a new journey in the span of 2 years and I don’t think it is a coincidence that it coincides with the start of a new decade of my life. It’s sort of wild to think that we can suddenly change and grow and evolve every 10 years, no?
10. Having a mortgage is cool but not having one is fine too. Home ownership was great in so many ways, but selling my house and walking away from that heavy commitment was liberating. I’m glad to have seen both sides and to know what each experience feels like.
11. Living alone is fantastic. It was funny reading about my adjustment to living in an empty because my post last year was written only a few months after my ex had moved out. Forget the thought that “living alone isn’t so bad” – all said and done, I lived alone for 15 months and I genuinely loved it by the end.
12. Being scared is life affirming and exhilarating. Two experiences taught me this lesson. First, I repelled down a rock and climbed back up the rope on a hike in beautiful British Columbia. It was steep. I was sure I was going to fall and cut myself open and bleed out in the woods or smash my head or break a limb. But I didn’t. I was strong and powerful and I did it. Second, I got lost in a mosh pit in the middle of a rowdy set at a music festival and was separated from friends in a sea of people. It took 20 minutes to break through to a clearing on the side of the crowd and another 5 to find my friends, who were traumatized. But me, I felt a natural high. I actually threw my head up to the sky and yelled, “WE’RE ALIVE!!!” Does that mean I’m a little bit crazy? Maybe. But in both cases, my pounding heart and the hot blood coursing through my veins gave me an appreciation for life unlike anything I have ever felt before.
13. Being brave sometimes means you need to be a little vulnerable. Yes, doing the scary and life threatening things means subjecting your body to being its most vulnerable and fragile. But, even more terrifying is the bravery it takes to get vulnerable with your words – to really speak your truth without holding back. I can’t always get there but I’m doing my best.
14. I am always hungry. Actually starving. Dying to eat at all hours of the day. Will always answer “yes” when asked if I want to eat. Thinking about what I will eat next, when in the middle of a meal. Can I blame this on all that extra exercise? Why is my stomach growling right now?
15. Everything changes but some things stay the same. Yes, I know that’s an oxymoron. But it’s true, no? When I was packing my entire life into boxes late last year, I came across some old journals and found entries from over 10 years ago that captured a lot of things about me that remain true to this day: I hate making decisions. I am boy crazy. I feed off of and respond to the energy of people around me. While I was just a kid then with little understanding of what was ahead and how much I would grow and change, I still hit on some fundamental things about myself that are consistently part of who I am.
16. There are very real #relationshipgoals in my life. I find myself stepping back lately and observing the healthy relationships around me and thinking about how modelling after the people I love in their interactions with the people they love is a very real goal for me. The couples are all different and have their ups and downs, but they have these admirable qualities that show me what a great relationship should look like: Caring for your best friend, seeking out adventure together, sweetness in all your interactions, openness and trust in your journey together, and crazy-head-over-heels-madly-in-love love for each other. #relationshipgoals right?
17. Single or spoken for are both perfectly fine. Don’t get me wrong, although I’m writing about some serious goals for my next relationship, I’m also extremely content with this single lady life I’m making for myself. This is a pretty big deal for me because I pretty much spent all of my late teens and twenties going from one long term relationship to the next, and I’ve never really spent that much time alone with myself. It’s wonderful. Sometimes hard. Sometimes amazing. Always fascinating. And often confusing, because in this adjustment to single life I find myself going back and forth between an impulse to find a partner and a desire to continue on this solitary journey – at least for now.
18. The struggle to decide between two options is extreme for me. Certainly the debate of single vs. taken is a good example of this challenge, but it goes much deeper. I can always look at both ends of a spectrum or see both sides of a story, and I consistently find myself stuck somewhere in the middle, unable to settle on which way to go. A friend of mine helped me realize how extreme this is for me recently when she said that everyone struggles with making choices but that it seems to her that it’s somehow much harder for me… And I was so grateful that she said it because it has made me feel crazy for the longest time. It doesn’t change my inability to decide but at least knowing that I have this greater affliction keeps me a tiny bit saner. And…
19. There is always a third option. This was one of those big “AHA!” moments in a discussion with my friend where we hit on this incredible concept that we never need to feel locked into only two choices or two ends of a spectrum. There’s always another angle to consider, always an alternative we haven’t looked at yet, and always a third option. We just need to remember it’s there.
20. The dynamic of public and private is perplexing. We’re more than half way through my brain dump of random thoughts (with hopefully the teeniest bit of wisdom) and I’m starting to realize that I’m really baring my soul with this one. It’s a strange thing, to be so open and public on this blog when I tend to be very private and shy in real life, always hesitant to talk about myself and quietly protecting from – what, the world? Two ends of a spectrum and I guess I’m somewhere in between, as usual.
21. “Girls doing whatever the fuck they want” is a bitching motto. Speaks for itself. My thanks to The Wing for this one.
22. There are parts of my job that I actually really love. It feels sort of strange to say it, but it’s true. There’s been this huge project at work that I’ve been leading for almost a year and it’s sort of taking over my life, but somehow I’ve gotten to the point that I’m starting to enjoy it. We’ve hit a stride and we are making progress. Organization and producing work are my strongest qualities and I’m getting to stretch those muscles on a daily basis. I’m working with really smart people who get the goal of the project. I am challenged every single day and pushed harder to produce, and it feels great.
23. But… I still have no idea what I’m doing with my life. It’s nice to be in a place where I feel like I don’t hate my work but I still know that this isn’t my forever career and that I’ll need to eventually make a change. But, see above point #18 – I’ve got this little problem with making big life-changing decisions, so I’m still feeling a little stuck. Will it ever be easier? I’m not sure, but I’m really trying.
24. Letting go and letting things be is sometimes best. While I’m still totally lost and unsure of where I’m going and what I’m doing, I’ve decided that easing up is better than forcing it. Trying to define and decide and figure everything out is doing nothing for me and a friend recently suggested that little steps are perfectly fine. This revelation isn’t really new but it’s something I seem to always forget and rediscover on an annual basis – going back to nonetofigo (no need to figure it out, it’s a thing, don’t question it), doing one thing at a time and believing that it will all become clear and that things will reveal themselves naturally.
25. Different types of love are possible. Alright, I’ll be honest, I stole this line from Dark Island Disk off of Radiohead’s new album (did Thom know I needed this beautiful collection of songs last year?) but the words are perfectly true. We can love and be loved in so many different ways, yet I think we often feel constrained by the concept of a traditional love story. It’s not always boy-meets-girl-they-fall-in-love-they-break-up-they-get-back-together-and-live-happily-ever-after. It can be complicated or obvious or challenging or simple or hard or fun or gut-wrenching or thrilling or feel both right and wrong and everywhere in between. It can be different from one day to the next and it can change with alarming frequency. And in all these different types of love – whether confusing or crystal clear – there is still a persistent and underlying joy in the act of loving. Thom!! How do you always know!?
26. Marriage and babies are starting to make me feel like a grown up. Let’s be clear. I’m not married. I have no babies. I don’t think either of those things are anywhere close to possible in my current world but seeing people around me going down that road definitely makes all us big kids seem a little bit more adult. It’s totally weird.
27. “Tell me about yourself” are 4 words I often dread. How can I possibly summarize all the things about me that I feel are important, and how do I bypass all the boring things that I think are meaningless? I’m generally terrible at small talk and meeting new people – socially awkward for life, yo. And yet, I absolutely love getting to know new people. There’s something exciting about someone being a blank slate, like a mystery that you get to solve in your own unique way. It is fascinating to encounter another person and know nothing about them, slowly piecing together who they are by hearing their stories and asking the kinds of questions you hope they might ask you. (My questions are usually food-related, are we surprised?)
28. My head is always in the clouds. I mean… I might be a tiny bit obsessed with skylines, and my favourite sunsets are those with a cluster of clouds. The layers of colour and dimension are out of this world when clouds pile on top of each other and I suppose I am attracted to the dreamlike quality of these fluffy puffs of air that are constantly moving and changing and reconfiguring in a beautiful slow dance across the sky. I can’t help but stop sometimes to tilt my head up to the sky and take it all in. Am I just a dreamer who refuses to be grounded in reality? Or does this just mean I have a deep appreciation for beauty? Probably both.
29. There are things that are impossible to describe or explain but can be felt with complete certainty. This is probably what most would describe as a gut feeling. But it’s something more – it’s an unspoken communication that is felt. Whether that communication is individually with ourselves, with another person, or with the entire universe – it is intensely powerful and a little bit magic. Sometimes we can’t find words to express a feeling or a thought but it’s there, like it’s on the tip of our tongues… And that inability to put it in words isn’t a failing, it’s the nature of the thing being so huge that we can’t even define it. If that idea feels wild but somehow makes sense (because really, how can I put into words a thing that is founded on being unable to speak the words), then just wait, because…
30. There is an unspoken third element in every connection we make with another person. You are an individual human being on this planet with your own unique experiences and perspectives that you can and do try to share with others. And every other person in the world is exactly the same – we all see things differently, even if we are aligned in our values and beliefs, and no matter how hard we try, we will only ever understand others through our own lens. But, we crash into each other every single day and those differences somehow fuse together to create this powerful and unspoken third element that connects you with that someone else. So when you make a friend or find a lover or pretty much interact with any person anywhere at any time, you create a relationship with this person that is made up of that magical connection of you and them combined – and that third thing binds you together in a way that cannot be explained, only felt.
31. The universe is magic and gives us exactly what we need. Have I made this statement on this blog already? I think I probably have and I don’t care if it’s repetitive. (I love repetition, remember?) There is no doubt in my mind that things happen for a reason and that the universe is constantly conspiring in our favour to make magic, happy coincidences, powerful connections, and all the good things in between. And, in the darkest times when I question all the ugliness and bad feels in the world, I still know deep down that this is the universe at work, turning and moving toward something new and better. I know, I know. I went all magic crazy with my last 3 thoughts but… Magic is something you make, and I think we all need some magic in our lives.